Co-owner, Anatomy Fitness
Anatomy is a collaboration among fitness, sports science and nightlife veterans that embodies the future of fitness. We offer proprietary fitness programming, influenced by advanced research in strength conditioning and regeneration, designed for members to excel in all aspects of their lives. By partnering with leaders in age management, chiropractic care, IV nutritional therapy and beauty, we’ve created an intimate and integrated health and wellness community, where members can sweat, enhance and recover together, all under one roof
Born in Fall River, Massachusetts, Marc Megna’s path towards becoming the foremost strength and conditioning coach in Miami was paved with obstacles; As a child, Megna was overweight and a target for bullies, dreaming that one day he’d play in the NFL. During his collegiate football career, Megna became a two-time All-American athlete and was drafted by the New York Jets in 1999. His gridiron career spanned several seasons in the NFL and CFL for the New York Jets, New England Patriots, Cincinnati Bengals and Montreal Alouettes. He was coached by NFL greats like Bill Parcels, Bill Belichick, Pete Carroll and Dick Lebeu. In 2007, Marc decided it was time to complete his career as a professional athlete and decided to utilize the knowledge and skills he learned in the NFL to help people improve their quality of life through movement. The Massachusetts native settled in Miami where he worked tirelessly to make a name for himself as a fitness trainer, ensuring his efforts could benefit as many people as possible. Megna has trained people from all walks of life including notable clients like Alex Rodriguez, Gabrielle Anwar, Vernon Davis, Rob Gronkowski, Kevin Spacey and Hollywood Film Director Adam Shankman. Megna also frequently contributes to fitness publications including Men’s Fitness and Bodybuilding.com,and became a recognized fitness model even gracing the cover of Muscle & Fitness Magazine. In 2013, Marc became the co-owner of Anatomy.
Touch as many people as possible in a positive way.
Every day, the intention is focused on growth and improvement. Better than yesterday.
Movement is life and every day includes movement in different modalities.
Collaborate, listen and participate.
Maximize your efforts in all areas of your life. We are each capable of so much more.
A Day in My Life:
What do you love most about Your City?
There’s so much to love about this city! Among my favorites: the weather (obviously!), blended cultures and constantly growing and evolving fitness community.
Favorite breakfast meal & restaurant?
The best restaurants in town and Niayara & Prime 112.
What are you doing at:
6:00 AM – You’ll find me on the fitness floor training clients.
10:00 AM – In between clients, you’ll find me talking with Anatomy members and huddling with my team.
12:00 PM – Favorite Lunch spot/meal?
Rice, House of Kabob is my go to!
7:00 PM – Wrapping up my work day at one of our three locations, making sure that the fitness floor is orderly because details matter, clients are happy and the staff has what they need to be successful.
11:00 PM – Winding down with my wife, Melanie and our pup, Bailey.
What drink do you need to get through the day and at the end (and how many)?
Water keeps me hydrated and feeling good.
Most used App/Favorite Instagram Account?
My favorite Instagram app is Cutstory
What should everyone try at least once?
Any class at Anatomy
Where do you enjoy getting lost?
My backyard is my favorite place on earth. Although it’s very rare, I really enjoy getting lost in a nap in my backyard